<?xml version="1.0" encoding="UTF-8"?>
<rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:wfw="http://wellformedweb.org/CommentAPI/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
	xmlns:slash="http://purl.org/rss/1.0/modules/slash/"
	>

<channel>
	<title>Tenshi Mama</title>
	<atom:link href="http://blog.angelaharms.com/feed/" rel="self" type="application/rss+xml" />
	<link>http://blog.angelaharms.com</link>
	<description>&#34;Strength does not come from physical capacity. It comes from an indomitable will.&#34; --Mahatma Gandhi</description>
	<lastBuildDate>Thu, 11 Mar 2010 17:35:52 +0000</lastBuildDate>
	<generator>http://wordpress.org/?v=2.9.2</generator>
	<language>en</language>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
			<item>
		<title>Katy Grantham Fights Fibromyalgia with Karate</title>
		<link>http://blog.angelaharms.com/2007/katy-grantham-fights-fibromyalgia-with-karate/</link>
		<comments>http://blog.angelaharms.com/2007/katy-grantham-fights-fibromyalgia-with-karate/#comments</comments>
		<pubDate>Sat, 29 Dec 2007 05:12:11 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[tenshi]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[karate]]></category>

		<guid isPermaLink="false">http://blog.angelaharms.com/2007/katy-grantham-fights-fibromyalgia-with-karate/</guid>
		<description><![CDATA[I want to be this lady when I grow up. She is 60, and she has fibromyalgia and a blue belt in Karate. Is that cool or what?
]]></description>
			<content:encoded><![CDATA[<p>I want to be <a href="http://www.mvtelegraph.com/mountain/sports/364551mtnspts06-23-05.htm">this lady</a> when I grow up. She is 60, and she has fibromyalgia and a blue belt in Karate. Is that cool or what?</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.angelaharms.com/2007/katy-grantham-fights-fibromyalgia-with-karate/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bush Administration Discovers Liberty!</title>
		<link>http://blog.angelaharms.com/2007/bush-administration-discovers-liberty/</link>
		<comments>http://blog.angelaharms.com/2007/bush-administration-discovers-liberty/#comments</comments>
		<pubDate>Tue, 18 Dec 2007 17:34:13 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[myspace]]></category>

		<guid isPermaLink="false">http://blog.angelaharms.com/?p=143</guid>
		<description><![CDATA[Under the Bush administration, the FCC has decided to correct a horrible oversight. See, up to now, the Hearst Corporation (run by descendants of William Randolf Hearst) and poor Rupert Murdoch has been prevented, by government interference, from owning a few straggling newspapers and television stations. Now, thank goodness, action is being taken to correct [...]]]></description>
			<content:encoded><![CDATA[<p>Under the Bush administration, the FCC has decided to correct a horrible oversight. See, up to now, the <a href="http://en.wikipedia.org/wiki/List_of_assets_owned_by_Hearst_Corporation">Hearst Corporation</a> (run by descendants of William Randolf Hearst) and poor <a href="http://en.wikipedia.org/wiki/Outfoxed">Rupert Murdoch</a> has been prevented, by <em>government interference</em>, from owning a few straggling newspapers and television stations. Now, thank goodness, <a href="http://www.reuters.com/article/domesticNews/idUSN1743918720071218">action is being taken</a> to correct this outrage. Finally, we&#8217;re free!<br />
Or, if we aren&#8217;t, at least we won&#8217;t have to hear about it on the news.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.angelaharms.com/2007/bush-administration-discovers-liberty/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Deshimaru Roshi on Shin, Wasa and Tai</title>
		<link>http://blog.angelaharms.com/2007/deshimaru-roshi-on-shin-wasa-and-tai/</link>
		<comments>http://blog.angelaharms.com/2007/deshimaru-roshi-on-shin-wasa-and-tai/#comments</comments>
		<pubDate>Thu, 13 Dec 2007 06:04:50 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[tenshi]]></category>
		<category><![CDATA[deshimaru]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[karate]]></category>
		<category><![CDATA[martial-arts]]></category>
		<category><![CDATA[shin]]></category>
		<category><![CDATA[tai]]></category>
		<category><![CDATA[taisen-deshimaru]]></category>
		<category><![CDATA[wasa]]></category>

		<guid isPermaLink="false">http://blog.angelaharms.com/2007/deshimaru-roshi-on-shin-wasa-and-tai/</guid>
		<description><![CDATA[Taisen Deshimaru Roshi has said that in the martial arts these three things are needed: shin (mind-spirit), wasa (technique), and tai (body-strength), and that they must be in perfect balance. But he has also said that &#8220;in a young person the body is the fundamental element, whereas in an older man technique and spirit predominate.&#8221; [...]]]></description>
			<content:encoded><![CDATA[<p>Taisen Deshimaru Roshi has said that in the martial arts these three things are needed: <strong>shin</strong> (mind-spirit), <strong>wasa</strong> (technique), and <strong>tai</strong> (body-strength), and that they must be in perfect balance. But he has also said that &#8220;in a young person the body is the fundamental element, whereas in an older man technique and spirit predominate.&#8221; Of course, it&#8217;s likely that Deshimaru Roshi never had a student who was a middle-aged woman with fibromyalgia, but we can try to extrapolate. </p>
<p>The difference is that while some of us had intense training before getting sick, most of us disabled folk who come to the martial arts come with the mind of a newborn, and the body of an old man. We have all the weakness, but we haven&#8217;t trained our spirit to compensate. </p>
<p>But it is what it is. I am not the young boy Master Deshimaru speaks of, and I am not the old man. I am this young-old woman, in this unbalanced body. I think that if I could ask him today how to balance those things, he&#8217;d remind me: I am in this particular place, in this particular moment, facing this particular technique, as best I can remember it with this particular mind, as well as I can with this particular body. And when this one is done, there will be another.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.angelaharms.com/2007/deshimaru-roshi-on-shin-wasa-and-tai/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>There she goes again.</title>
		<link>http://blog.angelaharms.com/2007/there-she-goes-again/</link>
		<comments>http://blog.angelaharms.com/2007/there-she-goes-again/#comments</comments>
		<pubDate>Thu, 16 Aug 2007 11:34:58 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[tenshi]]></category>
		<category><![CDATA[disability]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[spirit]]></category>

		<guid isPermaLink="false">http://blog.angelaharms.com/2007/there-she-goes-again/</guid>
		<description><![CDATA[I think I already wrote a somewhat unfocused post on Zaadz about this, but it just won&#8217;t go away. Again I&#8217;m reminded how, when I&#8217;m really impressed with my growth, I realize that it doesn&#8217;t look much like growth from the outside. Here&#8217;s an example, probably way more confessional that I should post online. (Famous [...]]]></description>
			<content:encoded><![CDATA[<p>I think I already wrote a somewhat unfocused post on <a href="http://sacredsong.zaadz.com/blog">Zaadz</a> about this, but it just won&#8217;t go away. Again I&#8217;m reminded how, when I&#8217;m really impressed with my growth, I realize that it doesn&#8217;t look much like growth from the outside. Here&#8217;s an example, probably way more confessional that I should post online. (Famous last words, huh?)</p>
<p>I lose track of my library books. I might have, considering the whole family, 20 books out at a time. And I do well until I get sick for a while, and then I lose track of everything, and when I&#8217;m feeling better, I can&#8217;t remember (or even find!) the books. When that happens, I end up with a huge fine, which I then have to deal with.</p>
<p>So when it happened last time, my thoughts were <em>Hey! It&#8217;s been a really long time since this happened! That&#8217;s awesome. It gets less and less frequent.</em> My husband, friend, parents, etc., though, say &#8220;there she goes again.&#8221; Which is the right approach? </p>
<p>I&#8217;ve tried hiding because I can&#8217;t count on myself. I&#8217;ve tried, for example, not taking out any more library books (or making any other commitments). It&#8217;s a horrible life! So I choose to move forward, to try again. </p>
<p>And to be honest, I think having areas to improve is delightful. Growth is what makes life such a treasure. (Good thing I enjoy it. I have a lot more coming.)<br />
<em><br />
Anybody want to go for a good, long, bike-ride?</em></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.angelaharms.com/2007/there-she-goes-again/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Peak Oil Won&#8217;t Save Us</title>
		<link>http://blog.angelaharms.com/2007/peak-oil-wont-save-us/</link>
		<comments>http://blog.angelaharms.com/2007/peak-oil-wont-save-us/#comments</comments>
		<pubDate>Mon, 23 Jul 2007 17:32:53 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[myspace]]></category>

		<guid isPermaLink="false">http://blog.angelaharms.com/?p=140</guid>
		<description><![CDATA[Peak Oil folks keep saying that the sky is falling, and we&#8217;d better get ready. It seems like wishful thinking to me.
Yes, sure, we&#8217;re running out of oil. But if you&#8217;re thinking that means we will no longer be able to depend on the folks with the power, that we&#8217;ll have to become human again, [...]]]></description>
			<content:encoded><![CDATA[<p>Peak Oil folks keep saying that the sky is falling, and we&#8217;d better get ready. It seems like wishful thinking to me.</p>
<p>Yes, sure, we&#8217;re running out of oil. But if you&#8217;re thinking that means we will no longer be able to depend on the folks with the power, that we&#8217;ll have to become human again, I&#8217;m afraid you&#8217;re fooling yourself. Those with the money and the power have plenty of ways to maintain the status quo, in whatever form.</p>
<p>    * Nanotech is coming, and that will drastically change what can be done. Nanotech is expensive, and will remain in the hands of the powerful.</p>
<p>    * The guns are in the hands of the people in power, and that won&#8217;t change (unless we change it)</p>
<p>    * Food and medicines may not be able to easily travel great distances, but they can still be controlled by land-&#8221;owners,&#8221; who will decide what to grow and how to grow, and tell us what we can and cannot eat.</p>
<p>It&#8217;s not that I&#8217;m being pessimistic. I have a wonderful vision of the future, and I believe it can come about. But it isn&#8217;t going to happen magically, because we run out of oil. We&#8217;re going to have to create it.</p>
<p>And *that&#8217;s* the real reason for eating locally, creating community, and making sure you know how to take care of yourself and your loved ones. Take your life back from the creepy corporate powers, and become your own person.</p>
<p>Don&#8217;t do it because the sky is falling. Do it because you remember that you are human.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.angelaharms.com/2007/peak-oil-wont-save-us/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>When am I going to learn?</title>
		<link>http://blog.angelaharms.com/2007/when-am-i-going-to-learn/</link>
		<comments>http://blog.angelaharms.com/2007/when-am-i-going-to-learn/#comments</comments>
		<pubDate>Tue, 03 Jul 2007 17:05:35 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[tenshi]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[fibromyalgia]]></category>

		<guid isPermaLink="false">http://blog.angelaharms.com/2007/when-am-i-going-to-learn/</guid>
		<description><![CDATA[I still can&#8217;t get it through my head that this is not going to go away. I still think after a few good days that I&#8217;m all better, and I still blame myself when I have bad days. Actually, I don&#8217;t even realize that they&#8217;re bad days. It&#8217;s a strange mental process that lets me [...]]]></description>
			<content:encoded><![CDATA[<p>I still can&#8217;t get it through my head that this is not going to go away. I still think after a few good days that I&#8217;m all better, and I still blame myself when I have bad days. Actually, I don&#8217;t even realize that they&#8217;re bad days. It&#8217;s a strange mental process that lets me think on a good day, &#8220;Yay! I&#8217;m strong! I&#8217;m biking!&#8221; and then on a bad day think &#8220;I&#8217;m so lazy. I wish I weren&#8217;t so lazy.&#8221; Twisted, huh?</p>
<p>I learned something about good days yesterday, though. See, I ride a couple of miles to my community garden space, and when I have to go uphill, I often barely (baaaaaaaarely) make it in first gear. Yesterday, I went over the hill in my highest gear. In fact, I rode the whole way in my highest or second-highest gear. I never used anything under 6 (out of 7). </p>
<p>That&#8217;s the only thing that told me I was having a good day. I was happy that I&#8217;d decided to bike, thinking I wasn&#8217;t being as lazy as usual, but I didn&#8217;t recognize that the day was any different until I noticed how easy it was to bike. In fact, my first thought was that the bike, or the weather, or the roads were different. &#8220;Did I fill up the tires?&#8221; I just don&#8217;t consider the possibility that my body doesn&#8217;t work sometimes. I had decided (on the bad days) that it was the <strong>ride</strong> that was difficult, rather than my body not working. </p>
<p>You might wonder why I share things like this. It&#8217;s because I figure that there are other people out there living in denial, and reading about how thick-headed I am might just help them open their eyes. <img src='http://blog.angelaharms.com/wp-includes/images/smilies/icon_smile.gif' alt=':)' class='wp-smiley' />  And, I suppose, I hope it&#8217;ll help me remember as well.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.angelaharms.com/2007/when-am-i-going-to-learn/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Concussion and Fibromyalgia: Seven Months and Counting</title>
		<link>http://blog.angelaharms.com/2007/concussion-and-fibromyalgia-seven-months-and-counting/</link>
		<comments>http://blog.angelaharms.com/2007/concussion-and-fibromyalgia-seven-months-and-counting/#comments</comments>
		<pubDate>Wed, 20 Jun 2007 10:49:42 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[health]]></category>
		<category><![CDATA[tenshi]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[concussion]]></category>
		<category><![CDATA[fibromyalgia]]></category>
		<category><![CDATA[karate]]></category>

		<guid isPermaLink="false">http://blog.angelaharms.com/2007/concussion-and-fibromyalgia-seven-months-and-counting/</guid>
		<description><![CDATA[Well, healing happens, yes, but maybe even slower than I realized. I only made it through a few Karate classes back in February, and haven&#8217;t been back since. I have had more slumps since then, including one, fairly recently. 
The good news is that I&#8217;m learning things. I think it&#8217;s taken me this long to [...]]]></description>
			<content:encoded><![CDATA[<p>Well, healing happens, yes, but maybe even slower than I realized. I only made it through a few Karate classes back in February, and haven&#8217;t been back since. I have had more slumps since then, including one, fairly recently. </p>
<p><img style="float: left; margin-right: 5px;" src="http://www.angelaharms.com/images/mybike.jpg" alt="Trek Sole Ride 100" />The good news is that I&#8217;m learning things. I think it&#8217;s taken me this long to get the big lesson through my head, the one about taking care of myself. </p>
<p>I thought I was getting it, but only recently have I really been able to set aside my obligations and go to bed if I need to, or even go sit by the river and watch the geese. In my old life, that would have counted as &#8220;wasting time&#8221; and &#8220;goofing off.&#8221; Now, sometimes it&#8217;s the only hope I have <em>today</em> of being well enough to work <em>tomorrow</em>.</p>
<p>So no Karate for now. My new love is my bike. And it hardly hurts at all to ride. <img src='http://blog.angelaharms.com/wp-includes/images/smilies/icon_wink.gif' alt=';)' class='wp-smiley' /> </p>
]]></content:encoded>
			<wfw:commentRss>http://blog.angelaharms.com/2007/concussion-and-fibromyalgia-seven-months-and-counting/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Aparently, a poem</title>
		<link>http://blog.angelaharms.com/2007/aparently-a-poem/</link>
		<comments>http://blog.angelaharms.com/2007/aparently-a-poem/#comments</comments>
		<pubDate>Tue, 19 Jun 2007 17:31:03 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[everything]]></category>
		<category><![CDATA[myspace]]></category>

		<guid isPermaLink="false">http://blog.angelaharms.com/?p=137</guid>
		<description><![CDATA[Time for poetry
Are you a poet
the new guy asks, trying
to assess my fuckability
I don&#8217;t know how to answer
How do I say I&#8217;m too busy being
the creative force of the universe
to be his poet,
fuckable
or not
How do I say that being god
occupies nearly every waking moment,
and many sleeping ones,
that molding this glistening river
along the green bike path [...]]]></description>
			<content:encoded><![CDATA[<p>Time for poetry</p>
<p>Are you a poet<br />
the new guy asks, trying<br />
to assess my fuckability</p>
<p>I don&#8217;t know how to answer<br />
How do I say I&#8217;m too busy being<br />
the creative force of the universe<br />
to be his poet,<br />
fuckable<br />
or not</p>
<p>How do I say that being god<br />
occupies nearly every waking moment,<br />
and many sleeping ones,<br />
that molding this glistening river<br />
along the green bike path takes up<br />
less of my time, really, than the<br />
appreciating of it, and the rest<br />
of the view from heaven</p>
<p>You created me, and I you.<br />
The difference is that I know this,<br />
and you do not.</p>
<p>If you did, you wouldn&#8217;t ask<br />
if I&#8217;m a poet.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.angelaharms.com/2007/aparently-a-poem/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>God, Schools Suck</title>
		<link>http://blog.angelaharms.com/2007/god-schools-suck/</link>
		<comments>http://blog.angelaharms.com/2007/god-schools-suck/#comments</comments>
		<pubDate>Thu, 03 May 2007 17:29:34 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[myspace]]></category>

		<guid isPermaLink="false">http://blog.angelaharms.com/?p=135</guid>
		<description><![CDATA[A high school senior in Texas made a video-game map of his school. People do it all the time, and then they play violent games like Counter-Strike (or Halo, or Doom&#8230;) and that&#8217;s what this kid did. He used information that thousands and thousands of people already had&#8211;the layout of the school&#8211;and his mad skillz, [...]]]></description>
			<content:encoded><![CDATA[<p>A high school senior in Texas made a video-game map of his school. People do it all the time, and then they play violent games like Counter-Strike (or Halo, or Doom&#8230;) and that&#8217;s what this kid did. He used information that thousands and thousands of people already had&#8211;the layout of the school&#8211;and his mad skillz, and created a cool 3-D representation of the school.</p>
<p>This honors student was then sent to an &#8220;alternative education&#8221; program for behavior-problems. He won&#8217;t be finishing his senior year with his classmates, and he won&#8217;t be at his own graduation ceremony.</p>
<p>For 13 years he has asked permission to go to the bathroom. He has learned to regulate his days by the sound of a bell, and he has honed his ability to give teachers what they want in exchange for privilege and approval. <a href="http://www.fortbendnow.com/news/2854/phone-call-a-day-after-virginia-tech-shootings-led-to-clements-students-punishment">This is the thanks he gets.</a></p>
]]></content:encoded>
			<wfw:commentRss>http://blog.angelaharms.com/2007/god-schools-suck/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Green Zone to be renamed &#8220;Yellow Zone&#8221;</title>
		<link>http://blog.angelaharms.com/2007/green-zone-to-be-renamed-yellow-zone/</link>
		<comments>http://blog.angelaharms.com/2007/green-zone-to-be-renamed-yellow-zone/#comments</comments>
		<pubDate>Thu, 12 Apr 2007 17:24:27 +0000</pubDate>
		<dc:creator>Angela</dc:creator>
				<category><![CDATA[myspace]]></category>

		<guid isPermaLink="false">http://blog.angelaharms.com/?p=133</guid>
		<description><![CDATA[ The Green Zone in Baghdad isn&#8217;t as cozy today, after someone  set off a bomb in the convention center, where Iraqi legislators were having lunch. In fact, this isn&#8217;t just in the Green Zone. It&#8217;s deep in the green zone, according to the article, past six checkpoints including one with &#8220;a sophisticated full-body [...]]]></description>
			<content:encoded><![CDATA[<p> The Green Zone in Baghdad isn&#8217;t as cozy today, after <a href="http://www.iht.com/articles/2007/04/12/africa/web0412-iraq.php">someone  set off a bomb</a> in the convention center, where Iraqi legislators were having lunch. In fact, this isn&#8217;t just in the Green Zone. It&#8217;s deep in the green zone, according to the article, past six checkpoints including one with &#8220;a sophisticated full-body scanning device&#8221; and another with bomb-sniffing dogs.</p>
<p>Of course, George Bush doesn&#8217;t approve, but he does make it clear that this will help further his agenda, saying, &#8220;My message to the Iraqi government is `We stand with you as you take the steps necessary to not only reconcile politically, but also put a security force in place that is able to deal with these kinds of people.&#8217;&#8221;</p>
<p>And in other news, <a href="http://www.iol.co.za/index.php?sf=2813&#038;click_id=2813&#038;art_id=nw20070412100833629C337192&#038;set_id=6">a suicide bomber blew up a truck on a Baghdad bridge today</a>, killing about ten people, and sending cars into the Tigris river.</p>
<p>Have you ever noticed how more—more soldiers, more U.S. involvement, more &#8220;security,&#8221; more government power—<em>more</em> always seems to lead to results like this? Wonder what else <a href="http://www.abc.net.au/news/newsitems/200703/s1874644.htm">the surge</a> will bring us?</p>
<p>Pray for peace, y&#8217;all. Pray for awareness. We are one.</p>
]]></content:encoded>
			<wfw:commentRss>http://blog.angelaharms.com/2007/green-zone-to-be-renamed-yellow-zone/feed/</wfw:commentRss>
		<slash:comments>0</slash:comments>
		</item>
	</channel>
</rss>
