Archive for December, 2007

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Katy Grantham Fights Fibromyalgia with Karate

  • Dec 29th, 2007
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    I want to be this lady when I grow up. She is 60, and she has fibromyalgia and a blue belt in Karate. Is that cool or what?

    Deshimaru Roshi on Shin, Wasa and Tai

  • Dec 13th, 2007
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    Taisen Deshimaru Roshi has said that in the martial arts these three things are needed: shin (mind-spirit), wasa (technique), and tai (body-strength), and that they must be in perfect balance. But he has also said that “in a young person the body is the fundamental element, whereas in an older man technique and spirit predominate.” […]