Uh oh.
Last week I did five classes, and all was fine. But today wasn’t so fine.
I want to say it was the hardest class yet, but I’ve said that too many times. It was really scary, though. I kept thinking, “maybe this is where I’m supposed to quit.” I wondered if I’d pass out. I wondered if I’d start a serious flare.
But of course, I got through. Instead of exhilaration, though, I cried a little in the locker room. It was overwhelming, emotionally and physically. My face was red for an hour afterward.
I think that means I overdid it. 
What now? Should I go on Wednesday? Should I take a break?
I’ll decide tomorrow.